Weigh In record (no journal entry) for 17 September 2019
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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832 kcal
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Fat: 28.33g | Prot: 45.33g | Carbs: 92.85g.
Lunch: Carrefour Songino, Linwoods Semi di Lino Bio Macinati, Despar Pomodorini, Valsoia Burger Vegetale. Dinner: Coop Insalata Greca, Barilla Sugo al Pomodoro, Esselunga Top Paccheri Lisci. Snacks/Other: Scotti Galletta di Riso e Soia, Pineapple . more...
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Losing 0.5 kg a Week
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amandallls's Weight History
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