Weigh In record (no journal entry) for 17 September 2019
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75.7 kg
Lost so far: 42.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2561 kcal
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Fat: 112.72g | Prot: 93.07g | Carbs: 295.11g.
Breakfast: Blätterteig, Hörnchen, Frischkäse, Pumpernickel, Weintrauben, Hähnchenbrustfilet, Käse. Lunch: Schlagsahne, Schokoladenpudding, Knorr Puten-Geschnetzeltes, Reis (Gekocht). Snacks/Other: Schlagsahne, Pflaumenkuchen. more...
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Losing 2.8 kg a Week
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Schniese93's Weight History
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