Weigh In record (no journal entry) for 17 September 2019
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1517 kcal
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Fat: 104.31g | Prot: 50.86g | Carbs: 96.86g.
Breakfast: Комо Сыр Российский, Геркулес Тесто Слоеное Бездрожжевое, Своя Линия Сардины. Lunch: АВК Конфета. Dinner: Сыр. more...
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Losing 3.5 kg a Week
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Jennifer_Li's Weight History
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