Weigh In record (no journal entry) for 17 September 2019
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79 kg
Lost so far: 7.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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366 kcal
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Fat: 11.39g | Prot: 7.90g | Carbs: 57.60g.
Breakfast: Sade Kek, Simit. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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ebruvhki's Weight History
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