jessicamgn's Journal, 17 Sep 19

Weigh In record (no journal entry) for 17 September 2019
47.7 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:
1756 kcal Fat: 62.17g | Prot: 121.65g | Carbs: 180.40g.   Breakfast: Alesto Noci Californiane , Maitre Jean Pierre Fette Croccanti di Segale Integrale, Milbona Skyr Mirtillo. Lunch: Olio Extra Vergine di Oliva, Fresco Gel Gamberi Indiani Sgusciati, Zucchine, Campo Largo Cereali e Legumi. Dinner: Pane di Grano Duro (Apporto Calorico Ridotto), Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Carote, Uovo Sodo, Lenticchie Cotte. Snacks/Other: Dole Banana. more...
1306 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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jessicamgn's Weight History


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