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☝🏻
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58.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1315 kcal
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Fat: 58.23g | Prot: 78.74g | Carbs: 122.96g.
Breakfast: Макдоналдс Американо, Doctor’S BEST Pure Collagen Types 1 And 3 Powder. Lunch: не Молоко Овсяное Молоко 1,5%, Fit Disc Фруктово-Ореховые Снэки, VPLab Nutrition High Protein Fitness Bar Banana, VPLab Nutrition High Protein Fitness Bar Strawberry, Экомилк Сливочное Масло 82,5%, Tomatoes, Egg. Dinner: Помидоры, Artfruit Авокадо Хасс, Болгарский Перец, Огурец (с Кожурой), Шпинат, Фунчоза с Овощами и Креветками, VPLab Nutrition High Protein Fitness Bar Banana. Snacks/Other: Coffee with Milk. more...
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Losing 1.4 kg a Week
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lusielia's Weight History
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