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Jetzt reicht es aber...😔
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66.7 kg
Lost so far: 12.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1410 kcal
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Fat: 53.91g | Prot: 57.58g | Carbs: 169.50g.
Breakfast: Edeka Heidelbeeren, Gutes Land Jogurt 0,1% Fett, Kaufland Speisequark Magerstufe, Ener Bio Amaranth Gepufft, BioBio Basis Müsli Cereal Mix. Lunch: Käsekuchen mit Frucht, Möhren, Clarky's Cashew-Kerne, Tomaten, Gurke (mit Schale). Dinner: Senfsoße, Ei, Pellkartoffeln. Snacks/Other: Nutella Nutella, Milky Way Crispy Rolls, Maltesers Teasers, KitKat Mini, Zuivelhoeve Duo Vla, Katjes Salzige Heringe. more...
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Gaining 0.7 kg a Week
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Lionora1984's Weight History
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