Weigh In record (no journal entry) for 16 September 2019
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101 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1387 kcal
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Fat: 97.96g | Prot: 108.23g | Carbs: 18.94g.
Lunch: Carl's Jr. The Low Carb Six Dollar Burger. Dinner: Almendras, Healthy Spreads Crema de Almendra. Snacks/Other: Norteñita Crema Chipotle, Atún en Aceite (Enlatado), Leo Chicharrón de Cerdo. more...
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Losing 0.7 kg a Week
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Jazeer Enriquez's Weight History
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