Weigh In record (no journal entry) for 17 September 2019
|
70.7 kg
Lost so far: 12.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
756 kcal
|
Fat: 20.08g | Prot: 43.10g | Carbs: 97.90g.
Lunch: Ehrmann High Protein Pudding, K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|