Weigh In record (no journal entry) for 17 September 2019
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1136 kcal
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Fat: 33.86g | Prot: 45.03g | Carbs: 173.91g.
Lunch: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Soto Ayam. Dinner: Kurma, Tahu Tek. Snacks/Other: Roma Malkist Krim Tiramisu, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Rempeyek. more...
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Losing 1.8 kg a Week
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Idasholichatun's Weight History
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