Weigh In record (no journal entry) for 16 September 2019
|
64 kg
Lost so far: 10.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
332 kcal
|
Fat: 0.11g | Prot: 38.42g | Carbs: 44.11g.
Breakfast: Джемы и Варенья, Дмитрогорский Продукт Творог Обезжиренный 0%, Кофе (из Молотых Зерен). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tprotonina's Weight History
|