Weigh In record (no journal entry) for 16 September 2019
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2113 kcal
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Fat: 178.63g | Prot: 50.35g | Carbs: 86.02g.
Breakfast: Kroger Lightly Salted Dry Roasted Peanuts, Great Value Dried Cranberries, 365 Organic Raw Cashews, Deviled Egg. Lunch: Deviled Egg. Dinner: Terry Ho's Yum Yum Sauce, Broccoli, Deviled Egg. more...
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Gaining 0.9 kg a Week
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marikkia's Weight History
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