Weigh In record (no journal entry) for 16 September 2019
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76.1 kg
Lost so far: 41.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1433 kcal
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Fat: 65.69g | Prot: 37.28g | Carbs: 175.61g.
Lunch: Frischkäse Light, Mischkornbrot. Dinner: Frischkäse Light, Mehrkornbrot. Snacks/Other: Aldi Milch Jumbo. more...
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Gaining 5.3 kg a Week
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Schniese93's Weight History
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