Weigh In record (no journal entry) for 16 September 2019
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58.4 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1129 kcal
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Fat: 60.75g | Prot: 45.67g | Carbs: 92.50g.
Breakfast: Pizza Hut Breadsticks. Lunch: Armour Original Vienna Sausage (4), Armour Original Vienna Sausage (3), Nissin Bowl Noodles Hot & Spicy with Shrimp. Dinner: Nearby Eggs Large Eggs, Oscar Mayer Bologna (Made with Chicken & Pork), Jasmine Rice (Cooked). more...
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Losing 0.0 kg a Week
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daysletlaffita's Weight History
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