Francine Luz's Journal, 16 Sep 19

Que alegria, mesmo que poucas gramas, mas precisamos celebrar as nossas próprias conquistas pra que nossa motivação não se acabe 🙌🏻🙌🏻🙌🏻
71.3 kg Lost so far: 1 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
45 kcal Fat: 0.83g | Prot: 4.52g | Carbs: 5.13g.   Snacks/Other: Voxx Whey Protein Morango, Morangos, Tirol Leite Semidesnatado. more...
289 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Francine Luz's Weight History


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