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Ok I didn't follow anythink didn't excercise. Start today.
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72.6 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2013:
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2168 kcal
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Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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