klbarcaskey's Journal, 29 Jan 13

Weigh In record (no journal entry) for 29 January 2013

61.2 kg Lost so far: 5.0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2013:

710 kcal

Fat: 11.03g | Prot: 38.33g | Carbs: 67.17g. Breakfast: Taco Soup, Bananas. Dinner: Whiskey. more...

2405 kcal

Exercise: Running (jogging) - 8/kph - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...

Losing 0.1 kg a Week


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klbarcaskey's Weight History