Weigh In record (no journal entry) for 16 September 2019
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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3461 kcal
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Fat: 116.82g | Prot: 142.32g | Carbs: 443.33g.
Breakfast: Oro Saiwa Biscotti, Avena Istantanea, Real Whey, Burro di Arachidi, Total 0%. Lunch: Dolciando & Dolciando Arachidi Pralinate. Dinner: Valfrutta Fagioli Borlotti, Pizza Margherita. Snacks/Other: Banana, Prozis Avena Istantanea , Fanta Aranciata (Lattina). more...
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Gaining 0.2 kg a Week
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anto_workout's Weight History
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