Weigh In record (no journal entry) for 16 September 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1550 kcal
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Fat: 66.65g | Prot: 65.14g | Carbs: 117.87g.
Breakfast: Hofer Semmel, Milfina Joghurt 3,6%, Senseo Cappuccino, Radatz Frühstücksspeck, Spiegelei. Lunch: Gouda, Kürbiscremesuppe. Dinner: Anker Salamipizza, Stiegl Goldbräu, Billa Pfirsichhälften. more...
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Losing 0.0 kg a Week
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Mirela0981's Weight History
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