Weigh In record (no journal entry) for 16 September 2019
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82.9 kg
Lost so far: 67 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2203 kcal
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Fat: 122.74g | Prot: 144.12g | Carbs: 119.34g.
Breakfast: Milka Oreo Sandwich, Leerdammer Leger. Lunch: Penny Markt Alpenvollmilch Schokolade. Dinner: Eiklar, Ei. more...
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Losing 10.5 kg a Week
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GeroTech's Weight History
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