Weigh In record (no journal entry) for 16 September 2019
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1549 kcal
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Fat: 97.44g | Prot: 105.35g | Carbs: 55.46g.
Lunch: Petto di Pollo, Carne. Dinner: Magnum Mini White, Mortadella, Conad Crackers senza Lievito , Conad Crescenza. Snacks/Other: Visalus Nutra-Bar. more...
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Losing 4.8 kg a Week
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MatteValle's Weight History
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