Weigh In record (no journal entry) for 16 September 2019
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1024 kcal
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Fat: 57.26g | Prot: 45.06g | Carbs: 86.24g.
Breakfast: Aldi Nord Le Coq De France, Mischkornbrot, Kaffee mit Milch. Lunch: Honig, Gut & Günstig Quark 40%. Snacks/Other: Muffin. more...
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Gaining 0.2 kg a Week
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Anni2018neu's Weight History
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