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Nonostante gli sgarri🤷♀️ si prosegue
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1307 kcal
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Fat: 28.26g | Prot: 93.10g | Carbs: 168.35g.
Breakfast: Esselunga Equilibrio Bevanda Vegetale Soia, Hero Marmellata Light alla Fragola, Esselunga Fette Biscottate Integrali. Lunch: Mela, Zucchine, Philadelphia Philadelphia, De Cecco Penne Rigate. Dinner: Wasa Integrale, Bonduelle Mais Dolce e Croccante, Uovo, Cavolo, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Aptonia Whey Protein a Cioccolato, Mela. more...
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Losing 1.0 kg a Week
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 Comments
Buongiorno ☀️ avanti tutta ❤️💪🏼❤️
15 Sep 19 by member: wertyuii
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@Wertyuii grazie mille :*
16 Sep 19 by member: Piuma77
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