Weigh In record (no journal entry) for 16 September 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1696 kcal
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Fat: 44.92g | Prot: 129.07g | Carbs: 186.42g.
Breakfast: Granarolo G+ Senza Lattosio, Figs, Equilibra Sciroppo d'agave, Equilibra Protein 35%, Delizie del Sole Uova Fresche Grandi, Granarolo G+ Senza Lattosio, Santa Lucia Ricottina Light, Baule Volante Farina di Cocco Biologica, Molino Rossetto Farina Integrale di Grano Tenero, Figs, Fage Fage Total 0%, Pam Panorama Pane Integrale I Morbidi. Lunch: Mareblu Nutrimix Mediterranea. Dinner: Auchan Olio Extravergine di Oliva, Coop Ceci, NutriWell Pasta Proteica. more...
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Losing 0.1 kg a Week
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Francesca Zarri's Weight History
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