Weigh In record (no journal entry) for 16 September 2019
|
56.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1274 kcal
|
Fat: 56.28g | Prot: 53.97g | Carbs: 116.52g.
Dinner: Dönerteller. Snacks/Other: Duplo White , Flensburger Pilsener, frischli Kakao Drink. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|