Weigh In record (no journal entry) for 16 September 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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737 kcal
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Fat: 21.50g | Prot: 75.49g | Carbs: 65.31g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Капуста Белокочанная, Куриное Филе, Сваренное Вкрутую Яйцо. Dinner: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Ирина Шульгина's Weight History
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