Weigh In record (no journal entry) for 16 September 2019
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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635 kcal
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Fat: 35.93g | Prot: 24.30g | Carbs: 54.33g.
Breakfast: Кофе с Молоком и Сахаром, Сметана 15%, Лента Сырники Домашние. Lunch: Ашан Маффин, Меридиан Мидии в Масле, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.2 kg a Week
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Olga1706's Weight History
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