Weigh In record (no journal entry) for 16 September 2019
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61.3 kg
Lost so far: 6.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2712 kcal
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Fat: 103.29g | Prot: 128.66g | Carbs: 315.08g.
Breakfast: 약과, 미숫가루, 우유. Lunch: 빙그레 쥬시쿨 자두, 잡채, 돼지갈비찜, 미역국, 밥. Dinner: 산적, 밥. more...
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Gaining 4.9 kg a Week
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sunju2357's Weight History
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