Weigh In record (no journal entry) for 15 September 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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529 kcal
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Fat: 32.59g | Prot: 37.97g | Carbs: 25.47g.
Breakfast: Mandarinas, Maní. Lunch: Pollo Asado a la Parrilla o al Horno. Dinner: Marraqueta, Schwencke Chorizo Parrillero. more...
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Losing 1.0 kg a Week
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nebraskag's Weight History
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