Weigh In record (no journal entry) for 26 August 2008
|
83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
|
1351 kcal
|
Fat: 33.13g | Prot: 50.14g | Carbs: 231.28g.
Breakfast: 1/2 cup 2% milk. Lunch: coffee creamer, 2 teaspoons sugar, coffee, whole wheat bread, large egg white, fried egg . Dinner: Queso Cotija, corn tortilla, cabbage. Snacks/Other: peach, Apple. more...
|
|
2225 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Housework - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|