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Sunday 😎
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86 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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2466 kcal
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Fat: 98.53g | Prot: 79.82g | Carbs: 314.01g.
Lunch: Sadia Filé de Frango à Parmegiana, Batatas Fritas, Arroz Branco. Dinner: Suco de Laranja Natural, Pizza de Frango com Catupiry. Snacks/Other: Frooty Suco Açaí + Laranja . more...
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Losing 0.4 kg a Week
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Dinho Simitan's Weight History
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