Weigh In record (no journal entry) for 15 September 2019
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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224 kcal
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Fat: 12.78g | Prot: 7.60g | Carbs: 20.06g.
Breakfast: Myprotein Peanut Butter, Brioche, Graines de Courge, Café, Biothentic Graines de Chia, Graines de Lin, Amandes, Marque Repère Flocons d'avoine. more...
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Losing 0.4 kg a Week
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Elo_Fit25's Weight History
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