Weigh In record (no journal entry) for 15 September 2019
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1029 kcal
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Fat: 58.48g | Prot: 73.72g | Carbs: 54.43g.
Breakfast: Чай с Сахаром, Красная Цена Сыр Российский, Сырники, Шакшука. Lunch: Говяжий Бульон. Dinner: Банан, Шашлык Куриный. more...
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Gaining 0.9 kg a Week
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СараКаплан's Weight History
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