Weigh In record (no journal entry) for 15 September 2019
|
100.8 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1202 kcal
|
Fat: 27.95g | Prot: 40.03g | Carbs: 104.50g.
Breakfast: Ristora Dolcificante, Caffè Macchiato, Stuffer Yogurt Greco Bianco 0%, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Melinda Mela, Purezza Bio Crusca d'avena Biologica, Uovo. Lunch: Montana Carne Magra in Gelatina, Primia Fagioli Bianchi di Spagna , Cetriolo (senza Buccia). Dinner: Dolcezze Veneziane Meringata, Polpette Pollo e Spinaci. Snacks/Other: Ristora Dolcificante, Caffè Macchiato. more...
|
|
847 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicasavoldi's Weight History
|