Weigh In record (no journal entry) for 15 September 2019
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59.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1567 kcal
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Fat: 94.56g | Prot: 54.47g | Carbs: 129.86g.
Lunch: Fıstık Ezmesi, Pizza, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yeşil Zeytin, Tahsildaroğlu Kahvaltılık Lor Peyniri, Ekşi Hamur Ekmek, Acuka, Sütaş Süzme Peynir, Maydanoz, Menemen. Dinner: Ev Yapımı Yoğurt, Zeytinyağı, Mevsim Salata, Yoğurt Çorbası, Patlıcan Musakka. Snacks/Other: Algida Keyif Kornet, Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Kızılcık, Kefir. more...
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329 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.3 kg a Week
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fatmacebe3's Weight History
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