murmel1912's Journal, 15 Sep 19

Ich schwöre es war nur ne Kinderpizza😒
71.2 kg Lost so far: 12.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2019:
950 kcal Fat: 34.28g | Prot: 52.10g | Carbs: 105.10g.   Breakfast: Ehrmann High Protein Pudding. Lunch: Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
2744 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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murmel1912's Weight History


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