Weigh In record (no journal entry) for 30 August 2019
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67 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 19.19g | Prot: 24.08g | Carbs: 100.15g.
Breakfast: Pepaya. Lunch: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya. Dinner: Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kongbap Chia Seed & Quinoa, Lemon, Lemon, Lemon, Wafer Coklat, Kerupuk / Biskuit, Vegeta Vegeta. more...
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deviparamita20's Weight History
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