Weigh In record (no journal entry) for 14 September 2019
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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551 kcal
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Fat: 31.16g | Prot: 52.89g | Carbs: 12.96g.
Breakfast: Fresas, Silk Leche de Almendras sin Endulzante. Lunch: Chicharrón, Rábanos, Lechuga, Pierna de Cerdo, Pechuga de Pollo. Snacks/Other: Turin Chocolate Amargo sin Azúcar. more...
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Losing 0.1 kg a Week
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sandy.ferrino's Weight History
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