Weigh In record (no journal entry) for 14 September 2019
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86.7 kg
Lost so far: 3.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1058 kcal
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Fat: 61.83g | Prot: 63.34g | Carbs: 64.67g.
Breakfast: Вареное Яйцо, Углече Поле Творог 1,8%, Трапеза Кокосовая Стружка, Кофе (из Молотых Зерен). Lunch: Гречка с Тушенкой. Dinner: Винегрет. Snacks/Other: Сыробогатов Сыр Лёгкий 17%, Хлебец, Кефир 1%. more...
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Losing 0.7 kg a Week
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katarinaveet's Weight History
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