Weigh In record (no journal entry) for 14 September 2019
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84.7 kg
Lost so far: 11.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1173 kcal
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Fat: 58.60g | Prot: 49.71g | Carbs: 109.42g.
Breakfast: Белый Хлеб, Сыр Российский, Колбаса Варено-Копченая. Lunch: Тушеная Говядина с Картофелем и Овощами в Томатном Соусе Основе. Snacks/Other: Большой Папа Мороженое с Мягкой Карамелью. more...
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Gaining 1.2 kg a Week
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Elena9999d's Weight History
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