Weigh In record (no journal entry) for 14 September 2019
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81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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338 kcal
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Fat: 4.73g | Prot: 9.14g | Carbs: 67.38g.
Breakfast: English Muffin, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Kellogg's Corn Flakes, Bonne Maman Orange Marmalade. Lunch: Taylor Farms Celery Sticks, Apples. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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