Weigh In record (no journal entry) for 29 January 2013
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1574 kcal
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Fat: 66.72g | Prot: 56.28g | Carbs: 151.47g.
Breakfast: Croissants, Milchkaffee. Lunch: Schokoladenstückchen, Baguette Salami, Espresso. Dinner: Tannenzäpfle Pils, Wurst, Roggenbrot, Schweizer Käse. more...
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Gaining 2.1 kg a Week
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