Weigh In record (no journal entry) for 14 September 2019
|
79.7 kg
Lost so far: 26.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
442 kcal
|
Fat: 31.62g | Prot: 27.32g | Carbs: 18.15g.
Breakfast: Egg, Bob Evans Pork Sausage Links, Hebrew National Beef Franks, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Monster Beverage Zero Ultra. Lunch: Monster Beverage Zero Ultra, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops. Snacks/Other: Water (Bottled), Vitafusion Women's Daily Multivitamin, CVS Health Chewable Magnesium (400 mg - 2 tablets), NeoCell Super Collagen, Solimo Zinc. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DumBunny's Weight History
|