Weigh In record (no journal entry) for 14 September 2019
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75.7 kg
Lost so far: 39.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1618 kcal
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Fat: 71.87g | Prot: 88.20g | Carbs: 147.00g.
Breakfast: Gekookt Ei, Weight Care 12-Uurtje Pinda-Noga. Lunch: Banaan. Dinner: Kippenbout, AH Fricandeau, Noordwester Edammer Jong Belegen, Vomar Kaiserbroodjes Oven. Snacks/Other: Gemengde Notenmix, Dr. Oetker Aardbeien Kwarktaart. more...
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Losing 2.1 kg a Week
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 Comments
Zie je wel dat het goed komt😘
14 Sep 19 by member: annemiek rembil
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Ja zeker Annemiek, nog kleine 6 kg te gaan!
14 Sep 19 by member: marrrrissa
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marrrrissa's Weight History
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