Weigh In record (no journal entry) for 14 September 2019
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1119 kcal
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Fat: 15.22g | Prot: 34.30g | Carbs: 220.64g.
Breakfast: Перожки. Lunch: Виноград. Dinner: Персики, Чернослив, Творог (Полностью Обезжиренный). Snacks/Other: Зеленый Чай, Яблоко, Огурец (с Кожурой), Гранат, Огурец (с Кожурой), Огурец (с Кожурой), Чернослив. more...
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1625 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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An Harutyunyan's Weight History
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