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#Wf başlangıcı
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84.1 kg
Lost so far: 6.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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704 kcal
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Fat: 56.27g | Prot: 28.49g | Carbs: 19.01g.
Snacks/Other: Lor Peyniri, Domatesler, Ceviz İçi (Turkomp), Hindistan Cevizi Yağu Hindistan Cevizi Yağı, Tereyağı, Beypazarı Maden Suyu, Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade. more...
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3857 kcal
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Exercise:
Bisklet - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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@ketomanlife's Weight History
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