Weigh In record (no journal entry) for 14 September 2019
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117.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1960 kcal
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Fat: 105.43g | Prot: 27.75g | Carbs: 222.60g.
Breakfast: Пирожное. Lunch: Lays Чипсы. more...
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Losing 5.6 kg a Week
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