Weigh In record (no journal entry) for 14 September 2019
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74.6 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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3931 kcal
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Fat: 179.76g | Prot: 107.05g | Carbs: 478.63g.
Breakfast: Club Mate Club Mate (Flasche). Lunch: Satori Kokosmilch, Tomatenmark, Zwiebeln, Rote Paprika, Grüne Paprika, Gelbe Paprika, Gut & Günstig Junge Erbsen, Putenbrust Fleisch. Dinner: McEnnedy Pulled Pork, KFC Coleslaw (130g), Großer Cheeseburger, Mayonnaise, Pommes Frites. Snacks/Other: Pflaumenkuchen, Zuckerkuchen. more...
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Losing 3.5 kg a Week
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Schniese93's Weight History
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