Weigh In record (no journal entry) for 14 September 2019
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100.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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5062 kcal
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Fat: 220.10g | Prot: 209.74g | Carbs: 544.10g.
Breakfast: Latte, Dolciando & Dolciando Preparato per Bevanda al Cacao, Myprotein Maltodestrine, Uovo (Intero), Petto di Pollo Affumicato, Crownfield Crunchy Muesli. Lunch: Riso Basmati, Eurospin Cotoletta di Pollo. Dinner: Burger King Patatine (Standard), Burger King Bacon King, Burger King Chicken Royale. more...
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Losing 4.9 kg a Week
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emir.becio's Weight History
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