dembowholica's Journal, 14 Sep 19

dembowholica's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2019

63.7 kg Lost so far: 5.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:

863 kcal

Fat: 51.51g | Prot: 25.88g | Carbs: 75.23g. Lunch: Gut & Günstig Cheeseburger. Dinner: Käsekuchen. Snacks/Other: Pommes Frites. more...

1819 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dembowholica's Weight History

View Complete History

dembowholica's Journal, 14 Sep 19

Submit a Comment

dembowholica's Weight History